You can download our webinar presentation as well as some shorter, handy information under this link:

If you liked the webinar (or maybe you didn’t!) you can rate it here from 1 (worst possible note) to 10 (the best!).

It will help us prepare better webinars in the future.

All the scientific papers we used to create this year’s webinars can be found under this link.

Bibliografia

Poniżej znajdziesz listę linków i materiałów, z których korzystamy przy przygotowywaniu naszych spotkań online i budowaniu naszej bazy wiedzy.

Wpływ drogi do pracy na zdrowie.

https://www.ajpmonline.org/article/S0749-3797(12)00167-5/abstract

https://www.keckmedicine.org/blog/commuting-and-your-health/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9819363/

https://travelbehaviour.com/wp-content/uploads/2017/10/caw-summaryreport-onlineedition.pdf

https://www.emerald.com/insight/content/doi/10.1108/MRJIAM-06-2020-1065/full/html

https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4111999

https://www.nber.org/system/files/working_papers/w27749/w27749.pdf

https://academic.oup.com/occmed/article/61/6/385/1387389?login=false

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.730969/full

Wpływ pozycji na zdrowie.

https://www.sciencedirect.com/science/article/abs/pii/S0168822712002082

https://www.sciencedirect.com/science/article/abs/pii/S0749379710004125

https://academic.oup.com/eurjpc/article/23/12/1321/5927298?login=false

https://www.ccohs.ca/oshanswers/ergonomics/standing/standing_basic.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4591921/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10257240/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3975627/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4591921/

Rola układu odpornościowego.

https://pubmed.ncbi.nlm.nih.gov/36690310/

https://www.who.int/europe/news-room/fact-sheets/item/men-s-health

https://ec.europa.eu/eurostat/statistics-explained/index.php?title=Causes_of_death_statistics#Major_causes_of_death_in_the_EU_in_2021

https://iris.who.int/bitstream/handle/10665/332324/9789289051910-eng.pdf

https://www.mp.pl/pacjent/onkologia/aktualnosci/284674,nowotwory-najczestsza-przyczyna-zgonow-kobiet-w-wieku-2564-lat

Wpływ kawy na organizm.

https://www.cancer.org/research/acs-research-news/coffee-and-cancer-what-the-research-really-shows.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916720/

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678

Papierosy, vaping, e-papierosy, a ryzyko zachorowania nowotwory.

https://www.medicalnewstoday.com/articles/vaping-vs-smoking

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10660480/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9222281/

https://www.statista.com/statistics/433390/individuals-who-currently-smoke-cigarettes-in-european-countries/

https://www.euronews.com/health/2023/08/14/smoking-in-europe-which-countries-are-the-most-and-least-addicted-to-tobacco-and-vaping

https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwiZ5ffboKKIAxU0JBAIHSLBIsMQFnoECBIQAQ&url=https%3A%2F%2Fwww.ecnp.eu%2F-%2Fmedia%2FFiles%2Fcongress%2FPress%2F2022%2Ferika-comasco.pdf&usg=AOvVaw2evazTaTGcH-_1snd3b18-&opi=89978449

Nowotwory jelita grubego, środki przeczyszczające.

https://www.webmd.com/digestive-disorders/digestive-diseases-constipation

https://www.bonum.lt/en/health/kaip-per-ilgas-sedejimas-veikia-jusu-zarnyna.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9018894/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6415945/

https://www.rosewoodranch.com/laxative-abuse-treatment/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1374362/

https://www.mp.pl/pacjent/onkologia/chorobynowotworowe/88022,rak-jelita-grubego-przyczyny-objawy-leczenie-i-rokowania

Dieta, ultra-processed-food, otyłość.

https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

https://www.who.int/europe/news/item/03-05-2022-new-who-report--europe-can-reverse-its-obesity--epidemic

https://worldpopulationreview.com/country-rankings/most-obese-countries

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4091618/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7844609/

https://archive.wphna.org/wp-content/uploads/2016/01/WN-2016-7-1-3-28-38-Monteiro-Cannon-Levy-et-al-NOVA.pdf

https://www.heartandstroke.ca/articles/what-is-ultra-processed-food

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7844609/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9857053/

https://pubmed.ncbi.nlm.nih.gov/38752573/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9237890/

 

Środki chemiczne i ich wpływ na organizm.

https://www.lung.org/clean-air/indoor-air/indoor-air-pollutants/cleaning-supplies-household-chem

https://aspenclean.com/blogs/sustainable-living/chemicals-in-cleaning-products-and-how-it-affects-your-health?srsltid=AfmBOooEJEGMune3sYyVkO_skxWy0bWtPwFSrCRUCQ2AVGmFEEW7Pqsk

https://womensvoices.org/safe-cleaning-products/safe-cleaning-fact-sheets/cleaning-products-health/#fn8

https://aspenclean.com/blogs/sustainable-living/chemicals-in-cleaning-products-and-how-it-affects-your-health?srsltid=AfmBOooEJEGMune3sYyVkO_skxWy0bWtPwFSrCRUCQ2AVGmFEEW7Pqsk

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8157593/

https://www.sciencedirect.com/science/article/pii/S0013935123017012

 

Wpływ aktywności fizycznej na zdrowie i statystyki jej podejmowania.

https://www.statista.com/topics/1749/physical-activity/#editorsPicks

https://pubmed.ncbi.nlm.nih.gov/7827242/

https://www.who.int/news-room/fact-sheets/detail/physical-activity

https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important

Zdrowie niefizyczne.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8224728/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7603890/

https://www.who.int/news-room/fact-sheets/detail/anxiety-disorders

https://www.un.org/en/un-chronicle/state-mental-health-globally-wake-covid-19-pandemic-and-progress-who-special-initiative

https://www.who.int/publications/i/item/9789240031029

https://www.rynekzdrowia.pl/Psychiatria/Znow-padl-rekord-prob-samobojczych-dzieci-i-mlodziezy-w-Polsce-Apel-do-Ministerstwa-Zdrowia,254288,16.html

https://demagog.org.pl/analizy_i_raporty/samobojstwa-w-2023-roku-analizujemy-pelne-dane-policji/

https://www.euronews.com/health/2023/09/09/europes-mental-health-crisis-in-data-which-country-uses-the-most-antidepressants

https://www.euronews.com/health/2023/09/09/europes-mental-health-crisis-in-data-which-country-uses-the-most-antidepressants

https://ec.europa.eu/eurostat/web/products-eurostat-news/-/ddn-20181205-1

https://meetmonarch.com/health-resources/articles/therapy-101/why-arent-more-men-in-therapy

https://www.bacp.co.uk/news/news-from-bacp/2022/16-june-mens-changing-attitude-to-mental-health-and-therapy/

https://www.statista.com/statistics/673172/mental-health-treatment-counseling-past-year-us-men/

Alkohol, uzależnienia, statystyki na świecie.

https://www.who.int/news-room/fact-sheets/detail/alcohol

https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body

https://www.cancer.gov/about-cancer/causes-prevention/risk/alcohol/alcohol-fact-sheet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6705703/

https://pubmed.ncbi.nlm.nih.gov/29713200/

https://pubmed.ncbi.nlm.nih.gov/20661834/

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31310-2/fulltext?code=lancet-site

https://www.health.harvard.edu/blog/alcohol-and-your-health-is-none-better-than-a-little-2018091914796

https://www.nature.com/articles/s41598-022-11427-x

https://www.euronews.com/health/2024/05/04/dry-january-where-in-europe-is-drinking-alcohol-getting-worse-and-which-countries-have-cut

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2807706

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7590834/

https://www.cdc.gov/alcohol/fact-sheets/mens-health.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9708857/

https://www.euronews.com/health/2023/06/30/so-long-dry-january-which-country-drinks-the-most-alcohol-in-europe

https://gloswielkopolski.pl/swiatowy-dzien-trzezwosci-2024-problem-z-alkoholem-ma-juz-nawet-mlodziez-wiek-inicjacji-z-roku-na-rok-sie-obniza/ar/c14-18461515

Seks a zdrowie.

https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancer

https://pubmed.ncbi.nlm.nih.gov/30122473/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5052677/

https://www.webmd.com/sex-relationships/sex-and-health

https://www.medicalnewstoday.com/articles/316954

https://www.cdc.gov/healthyyouth/sexualbehaviors/index.htm

 

Higiena i jej wpływ na zdrowie intymne.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10535016/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6926531/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7789027/

https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=34&contentid=18963-1

 

Statystyki i efekty zażywania środków nasennych.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9807662/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10528987/

https://www.stada.com/stories/sleep-disorders-on-the-rise

https://www.euronews.com/health/2023/08/12/feeling-tired-heres-how-much-sleep-people-are-getting-in-europe

https://www.datawrapper.de/_/2ySKQ/

https://www.health.harvard.edu/newsletter_article/8-secrets-to-a-good-nights-sleep

https://www.ncbi.nlm.nih.gov/books/NBK19961/